BMR Calculator
Calculate Basal Metabolic Rate with Mifflin-St Jeor.
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BMR
1,649 kcal/day
Calories burned at complete rest
Sedentary (×1.2)
1,979 kcal
Light (×1.375)
2,267 kcal
Moderate (×1.55)
2,556 kcal
Active (×1.725)
2,844 kcal
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